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Washington, we’ve got you covered.

No-cost or low-cost health coverage from UnitedHealthcare Community Plan. Learn about UnitedHealthcare health plans we offer through Washington Apple Health (Medicaid). 

Helping people is at the heart of all we do

All Washingtonians deserve affordable health care. More people than ever are eligible for free or low-cost health coverage. This includes working disabled, families, people with disabilities, pregnant women and children. 

At UnitedHealthcare Community Plan of Washington, we’re committed to making a difference in each member’s life. We take great pride in the quality of service we provide to our members. We look forward to serving you.

See why Washington chooses UnitedHealthcare

Whatever plan you choose, UnitedHealthcare will help you get the care you need.

  • Large variety of network providers
  • No-cost virtual visits
  • Rides to appointments for eligible plans

Take action to prevent the flu. A seasonal flu shot has been shown to prevent flu illnesses, doctor visits and hospitalizations, and can be lifesaving for children. UnitedHealthcare plans cover pneumonia, influenza and shingles shots.

Washington, we’re here to help you access care and resources for Coronavirus (COVID-19). 자세히 알아보기. 

Washington health plans as low as $0 cost


WA Apple Health (Medicaid) Plan:

  • No or low cost
  • Low-income individuals
  • Low-income families
  • Pregnant individuals
  • Children and young adults
  • Blind and disabled individuals

WA Apple Health (Medicaid) Behavorial Health Services Only Plan:

  • No or low cost
  • Mental heath and substance use disorder treatment services
  • Low-income individuals who may be dealing with stress, depression, anxiety or using drugs or alcohol

WA Dual Special Needs Plans:

  • Those qualifying for both Medicaid and Medicare
  • One person who helps you get the most out of your plan (UnitedHealth Care Navigator)
  • $0 copay on all generic and name brand prescriptions

주요 프로그램

Pregnant-couple

We Cover Washington

With one of the widest networks in Washington, UnitedHealthcare is proud to offer health care coverage for the past 10 years to people through Medicaid, Medicare, Exchanges and Commerical plans. We look forward to helping you get the health care you deserve and need.


메디케이드: More for You in 2022

Some of the benefits you may qualify for include:

  • Pre- and postnatal care for pregnant individuals and newborns
  • A large provider network
  • 처방약 보장
  • Mental heath coverage
  • Substance use disorder treatment services
  • People who may be dealing with stress, depression, anxiety or using drugs or alcohol

Dual Special Needs Plans in 2022

Mississippians on a UnitedHealthcare Dual Special Needs Plan (or dual health plan) get many extra benefits beyond those you get with either Original Medicare or MississippiCAN Medicaid.

  • OTC + Healthy Food — $1200 yearly for over-the-counter (OTC) products and healthy food
  • Dental coverage — up to $3000 for covered dental such as exams, x-rays, cleanings, fillings, crowns, root canals, extractions, and dentures
  • Routine hearing coverage — routine hearing exam and $3600 allowance toward brand-name hearing aids or UnitedHealthcare Hearing's brand Relate™
  • Routine transportation — $0 copay for 60 one-way rides to or from non-emergency medical doctor visits or to get prescription medications
  • Prescription drug coverage — $0 copay on all covered generic and brand-name prescriptions including home delivery

Dr. Chat

As a UnitedHealthcare Community Plan member, you can video chat with a real doctor from your phone, tablet or computer with UHC Doctor Chat.

Need to see a doctor but can’t leave work? Have a sick child and don’t want to wait for an appointment? Talk to a doctor in seconds with UHC Doctor Chat. Get the answers, treatment and follow-up care you need, when you need it.

UHC Doctor Chat is available for free 24 hours a day, 7 days a week. Download the app today. 


Healthy First Steps®

Healthy First Steps를 통해 귀하와 아기의 건강한 미래를 준비하고 많은 리워드까지 받으세요. 저희 프로그램은 귀하와 아기를 건강하게 유지하기 위한 올바른 조치를 취할 것입니다. 게다가 가입만 해도 20달러를 받을 수 있습니다. 당사는 다음과 같은 경우에 가입자에게 도움을 드립니다.

  • Choose a pregnancy provider and a pediatrician (child’s doctor)
  • Schedule visits and exams and arrange rides to your visits
  • Earn rewards for going to visits throughout your pregnancy and baby’s first 15 months of life
  • Get supplies, including breast pumps for nursing moms
  • Connect with community resources such as Women, Infants and Children (WIC) services

언어 지원

다른 언어로 정보를 받을 수 있습니다. 요청하기만 하면 됩니다. We can connect you with interpreter services which covers more than 170 launguages. 

Our provider network includes many doctors who are multilingual. Our provider directory shows which languages doctors speak. 

You can also get information in large print, Braille or audio files on a CD or flash drive. We can also assist with interpreter services, including American Sign Language.

If you have trouble hearing over the phone you can use a text telephone. This free service allows persons with hearing or speech disabilities to place and receive telephone calls. Call 711, give them the Member Services number, 1-800-832-4643, and they will connect you to us. Our hours are Monday through Friday, 8 am to 8 pm local time. 


24시간 NurseLine

곤란한 경우에 의학적 문제 및 상황이 발생하기도 합니다. Members or their caregivers can call 1-877-370-4009, TTY 711 to speak with a registered nurse anytime 24/7 to get answers to any health-related question or concern.

당사 간호사는 다음을 도와드립니다.

  • Listen to symptoms
  • Help with self-care
  • Advise you about getting care at a doctor visit or an urgent care center
  • Help you know when to go to the emergency room

Boys & Girls Club

The Boys & Girls Clubs in Washington give kids a safe and comfortable place to spend their free time.

If your child is a member (ages 6-17), they are eligible for a free annual Boys & Girls Club membership at participating clubs. 

 

They are open when schools are not, and provide a positive environment for building relationships, developing character and having fun. The membership includes after-school programs, mentoring and homework assistance.


Health Talk Member Newsletter

당사의 HealthTalk 뉴스레터는 현재 온라인으로 볼 수 있습니다. 뉴스레터는 당사의 건강 플랜과 중요한 건강 정보에 대해 알아볼 수 있는 좋은 방법입니다.

언제 어디서나 편하게 읽을 수 있습니다. 분기별로 새 버전을 확인하십시오.

영어 | Español | 베트남어 | 중국어 | 러시아어 | Korean

건강 교육

woman-power-walking

건강한 체중. 운동하기.

Obesity and being overweight is common can also lead to other health problems. To help our members be their best, we can:

  • Provide information on a healthy diet and exercise
  • Connect you to support in the community

비디오 게임을 하는 경우 움직이면서 하는 게임을 하십시오. 움직이기 위해 집에서 나가야 할 필요도 없습니다. 팔 벌려 높이 뛰기, 제자리 걷기, 계단오르기, 팔굽혀펴기 또는 윗몸일으키기 같은 운동을 집에서 해보세요.

Walk! Take a walk with a friend outside. 강아지나 고양이 혹은 이웃집 강아지를 산책시키세요. 운전하는 대신 걷거나 자전거를 타고 학교나 친구 집에 가세요.

Clean! Vacuum your room. 세차를 하세요. 잔디를 깎으세요. 부모님을 기쁘게 하면서 운동도 할 수 있는 좋은 기회입니다. 그리고 즐거운 시간을 보낼 수도 있습니다.

Unplug! Limit your time watching TV or using your smartphone, computer or other device. 화면 보는 시간을 하루 2시간 미만으로 유지하십시오. TV를 시청하거나 휴대폰을 사용하는 경우, 시청/재생하는 동안 제자리에서 걷거나 운동을 하려고 노력하십시오.

fruits-vegetables

건강한 체중. 건강한 식사.

건강한 체중. 건강한 삶.

소모하는 것보다 더 많은 칼로리를 섭취하면 신체는 여분의 칼로리를 지방으로 저장합니다. A few extra pounds are not bad for most people, but too many extra pounds and too much body fat can be bad for your health.

의사들은 키와 몸무게를 이용해 체지방을 측정하는 체질량지수(BMI)라는 측정 방법을 이용합니다. 건강한 체중을 유지하거나 체중을 감량하는 최선의 방법은 좋은 음식을 선택하는 것입니다. 매일 그렇게 할 수 있는 간단한 방법은 다음과 같습니다.

  • 가능하면 다른 음식보다 채소와 과일을 더 많이 섭취하십시오.
  • 외식할 때는 저칼로리 음식이나 더 적은 양을 선택하십시오.
  • Pick healthy side dishes like apple slices or apple sauce instead of french fries. 정말 감자튀김을 먹고 싶다면 먼저 샐러드, 사과 조각, 사과 소스 같은 건강에 좋은 것을 먹고 나서 약간의 감자튀김을 다른 사람과 나눠 드십시오.
  • 탄산음료 대신 물이나 우유를 드십시오.
  • 라벨을 확인하십시오. 모든 성분을 알아볼 수 있습니까? 그렇지 않다면, 필요하지 않은 것들이 많이 들어 있을 수 있으니 다른 옵션을 찾으십시오. 감자튀김 대신 견과류나 통곡물 크래커를 드십시오.
  • 설탕이 든 간식을 요거트나 (설탕을 첨가하지 않은) 말린 과일과 같은 것으로 대체해 보십시오. 단 음식을 좋아한다면 하루에 한 번만 가장 좋아하는 단 음식을 조금씩 드십시오.

Stress & Anxiety

When you're stressedm or feeling anxious, your body knows it. 심장이 두근거리기 시작하고 근육은 긴장합니다. Everyone gets stressed and feels anxious now and then. But chronic stress or anxiety can be hard on your physical and your mental health. 


Digestion. Stress slows the release of stomach acid and causes the colon to work faster. 이로 인해 복통이나 설사가 생길 수 있습니다.

Heart rate and blood vessels. Your heart rate, blood pressure and cholesterol may increase. This raises your risk for heart attacks and strokes.

Immune system. Stress makes wounds heal slower. 또한 감기에 걸리고 감염이 될 가능성이 더 높습니다.

Weight. Stress makes you crave fats and carbohydrates. 뱃살이 늘어나면
심장병과 당뇨병에 걸릴 위험이 더 커집니다.

Mental health. Stress makes you tense and anxious. 이로 인해 우울증, 두통 또는 수면 장애와 같은 여타 문제가 발생할 수 있습니다.

Regain your balance. If stress has taken over your life, here are some ideas to regain control:

Make time for regular exercise. 어떤 종류의 운동이 적합한지는 의사와 상의하십시오.

  • 좋아하는 일을 하십시오.
  • 긴장을 푸는 방법을 배우십시오. 
  • 스스로를 소중하게 여기십시오.

스트레스가 여전히 해소되지 않는다면 의사와 상의하십시오. 스트레스를 달리 관리하는 방법을 찾는 데 도움을 줄 누군가를 추천할 수 있습니다.

Find out more online at liveandworkwell.com

플랜 유형에 대해 알아보기

WA Medicaid ID Card Front

Apple Health (Medicaid) Plan

You may qualify for free or low-cost Apple Health (Medicaid) coverage if you're pregnant, have children or live with a disability and meet income and eligibility requirements. 경우에 따라 다른 성인도 자격이 있을 수 있습니다. 메디케이드 규칙과 보상 범위가 주마다 다르다는 사실을 아는 것이 중요합니다.

Exchange Card

Dual Special Needs Plans (D-SNP)

Dual Special Needs Plans (also called dual health plans or D-SNPs for short) are for people who get both MississippiCAN (Medicaid) and Medicare. 이중 플랜은 의사 진료, 입원 및 처방약 비용을 보장합니다. 따라서 오리지널 메디케어보다 혜택과 추가 지원이 더 많습니다. You’ll keep all your 미시시피 Medicaid benefits MississippiCAN too.

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